www.ideunom.ac.in Model Question Paper University of Madras Distance Education : BA Yoga For Human Excellence

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Name of the organisation : University of Madras Institute of Distance Education
Description : Model Question Paper

Model Question List : https://www.ideunom.ac.in/ideold/que...stion_main.asp
Model Question Paper : https://www.ideunom.ac.in/ideold/que...31%20BYH1A.pdf

BA Yoga For Human Excellence
OCTOBER 2011 ID 7631/BYH1A
Time : Three hours Maximum : 100 marks
PART A — (10 × 2 = 20 marks)

Answer the following.
1. Define yoga.
2. What are the five elements of human body?
3. Write short notes on the benefits of yoga mudra.
4. What are the five basic principles in Kaya Kalpa?
5. What is mind?
6. What is sexual sensation?
7. State the divisions of mental frequencies.
8. What are the personality aspects can be improved by the practice of regular mediation?
9. What are the important four stages of mediation?
10. List down the various SP simplified physical exercises.

PART B — (5 ´ 6 = 30 marks)
Answer the following.
11. (a) The human body is formed by five elements - explain.
Or
(b) Explain the need and benefits of physical exercise.
12. (a) How does death occur?
Or
(b) Explain the benefits of Kaya Kalpa.
13. (a) Explain: ‘‘Sexual education is important for healthy society’’.
Or
(b) Explain – ‘‘Spiritual development’’.
14. (a) Briefly explain mental frequency.
Or
(b) Explain the benefits of meditation.
15. (a) Explain any two yogasanas of sitting porturs with benefits.
Or
(b) Write short notes on ‘‘circular movement of life force’’.

PART C — (5 ´ 10 = 50 marks)
Answer the following.
16. (a) Give an account of the physical structure and the three types of body.
Or
(b) Describe the five elements of human body.
17. (a) Explain the reasons for diseases.
Or
(b) What are the five basic principles of Kaya Kalpa?
18. (a) What are the ten stages of mind? Explain.
Or
(b) Explain sex and spirituality.

19. (a) Explain relaxation.
Or
(b) Explain any five yogasanas of different postures with benefits.

20. (a) Explain the five aspects of personality that can be improved by regular meditation.
Or
(b) Describe the five types of simplified Kundalini yoga.