1. Endurance training increases the muscle’s capacity to :
(A) contract faster (B) breakdown phosphocreatine
(C) burn fat and carbohydrate (D) generate energy anaerobically
2. Fast-twitch fibres contain :
(A) A relatively large number of mitochondria and low ATPase activity
(B) A relatively small number of mitochondria and low ATPase activity
(C) A relatively small number ot mitochondria and high ATPase activity
(D) A relatively large number of mitochondria and high ATPase acivity
3. The low intake of carbohydrate in the diet :
(A) Does not influence exercise performance in events lasting less than 10 minutes
(B) Affects the resting muscle ph
(C) May impair high intensity exercise performance
(D) Results in greater reliance on muscle glycogen during exercise
4. Training for strength or power has little effect on :
(A) Muscle mass (B) Muscle strength
(C) Anaerobic capacity (D) Aerobic capacity
5. In ancient time, the Olympics actually started with :
(A) Foot racing (B) Horse racing
(C) Chariot racing (D) Walking
6. Complete the series 18 : 27 : : 22 : ?
(A) 42 (B) 39
(C) 33 (D) 54
7. Olympiad means :
(A) To win medal in Olympic Games (B) To take part in Olympic Games
(C) Place in Greece (D) The period between two Olympics
8. Which of the following is a definition of fitness ?
(A) The ability to meet the demands of the environment
(B) A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity
(C) A form of physical activity done primarily to improve one’s health and physical fitness
(D) How well a task is completed.
9. Frustration for the motives causes —
(A) Inferiority (B) Anxiety
(C) Inefficiency (D) Behaviour disorder
10. The teacher who has developed an interest in teaching :
(A) Studies problems of student bahaviour (B) Compares different types of tests
(C) Refuses to be guided by the rules of thumb (D) Cannot deal with children effectively
11. The teacher who can apply the principles of Educational Psychology—
(A) Has pride in the teaching profession
(B) Can provide readymade solutions
(C) Adjusts his method to suit the needs of individual children
(D) Compares the theories of learning
12. Which of the following is an audio-visual aid ?
(A) Radio (B) Tape-recorder
(C) Television (D) Projector
13. Athlete’s foot is caused by :
(A) An increase in foot size during training (B) A virus
(C) A fungus (D) An injury associated with 100 m runners
14. Which quality is most important for students ?
(A) Hard work (B) Obedience
(C) Humility (D) Independent thinking
15. Khajan Singh is associated with :
(A) Volleyball (B) Weight lifting
(C) Swimming (D) Athletics
Last edited by hemalathaijt; April 14th, 2012 at 01:32 PM.